healthy skin while outdoor

How To Stay Healthy Skin While Being in Outdoor
Then how to cope with skin dull and unhealthy skin due to too many outdoor activities? This question is very common and is becoming a question that want a solution to the problems experienced. We have prepared the following information on how to clean the skin to be more healthy and smooth way that is easy and simple.

 1. Masks eggs
If you are often located outdoors and want a healthy skin, try to get used to using an egg mask. Used is the white part of the egg. Because the protein and other nutrients are excellent for keeping skin, especially the face in order to stay healthy and avoid other skin problems. The way is to use egg whites as a mask and rinse after half an hour.

 2. Water
 As described in the cause of dullness and unhealthy one that makes this situation is due to lack of water in the body. And when you consume water in large quantities you can reduce the risk. Water can help delay the signs of aging and make a fresh face.

 3. Reduce activity at night
 If you are tired of working especially those outside the room, it's good if you do not sleep too late or even continue the work until late at night. These bad habits can make your skin is not healthy. Sleep and adequate rest can help the skin to rejuvenate skin cells and remove dead skin cells.

 4. Mask of aloe vera 
For you who do have jobs outdoors, must be heat-panasan and dust. You can reduce such pollution by using a mask of aloe vera. Take lidha crocodile, wash and cut into two. Take aloe vera gel and then rubbed on your skin. With this simple way but would be good if you regularly do. Because there are many benefits and nutrients that are really good for skin health.

 5. Avoid Depression
Usually a woman is much more susceptible to stress compared to men. So one of the causes of unhealthy skin is stressed or depressed. If you are easily stressed and depressed much less of the heavy work dilura room, then do not blame if your skin more wrinkles and dull.

6. Using a cap
When you work outdoors and exposed to hot sun, ad abaiknya when you always wear a hat to protect your face and hair. Use sunglasses that can also reduce the effects of solar heat and use a jacket that will protect your skin so it is not easy to get dirty and dull. So easy and simple way that you can do to cope with unhealthy skin, especially for outdoor activities as well as of other things that did not make skin more healthy.

tanning skin naturally

The darker, more exotic. Lately, tanned or darker skin color edang a trend among woman who recently appeared in public with her ​​brown skin because it has done a tanning treatment or so-called "Tanning". Previously, we find out first what the heck Skin Tanning it? Skin Tanning is a method to change the color of the skin of the original skin color becomes darker skin or brown.

How getting a tan? There are several methods used to obtain exotic brown skin, including tanning natural and unnatural manner.

 Tanning naturally, to bask in the sun for several hours to get a tan. However, the sun effectively done no more than one hour. Because the skin is exposed to sunlight for too long can make the skin burn. In addition, sunlight piercing into the skin surface may be at risk of developing skin cancer. Before the sun you should use sun block to reduce exposure to ultraviolet rays from the sun and after natural tanning you should use a moisturizer or moisturizer.

 The second method of tanning using a tanning bed is located in a beauty salon or home. This method is practical and fast, by entering the body into a special box in which include bed and fluorescent lamps that emit light in the ultraviolet spectrum that resembles natural daylight. At the time of tanning, you get into the box without wearing clothes that tanning results evenly throughout the skin. However, in the box you are required to wear eye protection. To power the lights and the duration of tanning, depending on the circumstances of each skin. Because this process is done instantly, then the dangers arising will be much greater. There are even some people who use complained of pain.

 In the United States, tanning like this is forbidden for those who were 18 years old and less than 18 years. The third method is a method Spray Tanning, this method is performed by spraying liquid brown color (as you wish) to the entire skin surface evenly to the skin color changes to brown. This method is considered the most secure, although the results are not permanent could only last 5 to 7 days.

 So, Tanning Safe or Not? Whatever your efforts to change your skin becomes darker or white, it is not the correct method to treat your skin. The skin needs nourishment and good care, not to change it by force. So the only disease to be obtained. If you do intend to do t anning, make sure you do a safe way and still consider the risks to be obtained.