tanning sunbathe safely

The holiday season arrives, it's time you relaxed sunbathing at a favorite beach. Usually some people like to sunbathe to get visible skin effect 'tan'. Tanning in itself is a process of darkening of skin color obtained from basking in the sun. Some people do this to get an exotic dark skin color. However you need to know the proper ways that must be done when doing this tanning to avoid sun burn or skin cancer.

• Apply tanning product through the sponge and smeared throughout the body. 
• Do not spray it directly from her spray bottle. 
• Ask for help from others to apply the tanning product to a part of your back. 
• Try spraying it within 3 cm of the skin. 
• Do not do waxing or exfoliating at least 7 days prior to tanning to avoid skin irritation. 
• Do not apply beauty products containing Alpha Hydroxy Acid (AHA) that would make your skin more sensitive when tanning. 
• Do not apply the tanning product on the bikini area, because the product will not be absorbed better in that area. 
•  Keep using sunglasses and headgear while doing tanning. For additional tips, avoid tanning is done in the machine or an enclosed space. Several studies over prove that tanning beds can lead to cancer