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Wednesday, December 22, 2010

skin care while sleeping

Sin like night. At night, the skin a rest. There is no sun light, dust or disturbance environment full of pollutants. At night, most of the biological activity that improves the body including the skin will work when you sleep. Therefore, when sleep skin appear 'perfect'. And a lot of supposition, a woman really looks beautiful, seen when she was sleeping and woke up the first time.
To be able to get the skin 'perfect' like that, you need to do some routine steps that are useful:

1. Cure Acne
Before rest, cure acne with products containing antibacterial. This is because bacteria are the cause of acne.

2. Protect Face
When you do not use vitamin A, use a cream or lotion with antioxidants that will protect the skin against free radical damage. Free radicals are very likely to touch his face during the day. Therefore, the right time to fix it is night.

3. Reduce smooth Lines
A cream or serum with vitamin A or retinol will help to disguise fine lines on the face. Because vitamin A or retinol made skin sensitive for several hours. Therefore, only used at night only.

4. Dull skin
In addition to using vitamin A, glycolic acid cream used to remove dead skin cells which will help increase humidity levels. Check the label.

5. Keep your eyes Pouch
Sleeping on your back, raise your head of the the body so that the liquid does not assemble in the face at night. Select a comfortable pillow to sleep well.

6. Puree the Rough Heel
Apply cream to smooth and brighten the color of your heel. With the active ingredients lechitin, rhicinus oil, and olive oil. Soak the feet with water and lotion that works to soften the skin soles of the feet and provide a relaxing effect.

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