healthy skin vitamins milk

You surely know that milk is good for body health and bone formation. Apart for drinking, milk is also beneficial for skin beauty.

Queen of Egypt, Cleopatra is a very famous with her beauty, had one secret recipe to keep her smoothness skin, it's milk. This recipe is stored in hieroglyph, the writing of the Ancient Egyptians. While in this era, modern world, the benefits of milk is well known as to maintain beauty and keep skin smoothly.

Well, below are some recipe to keep your skin beauty, try these recipes.

1. Milk mask.
 You can wear a mask with yogurt or milk base material as a mask. It is powerful to banish premature aging and repel the stains on the face.
 The trick is easy: Mix 2 teaspoons of vitamin E into a container (you can get it from capsules containing vitamin E), add 2 teaspoons of yogurt or milk, half teaspoon of honey and lemon juice, mix them together. Apply to entire your face and let it soak about 15 minutes. Rinse your face with warm water until completely clean.

2. To Shrink your skin pores (porous skin).
If you have a problem with large pores (porous skin), and you want to shine your skin, the key is sour cream (sour milk). This milk dairy products are very powerful ward to shrink your porous skin.

Here's how: take the sour cream, flush it to your face and neck. Wait for 15 minutes and wash it until clean. Feel the difference. Your skin looks will be more shine, and it will reduce the pores.

3. Prevent skin  irritation
Milk is Powerful Proven to reduce skin irritation, relieve the red spots, reduce the allergic reactions in the skin and help to heal wounds. For your irritation or sensitive skin, wash your skin with sweet or sour milk, cream or buttermilk, as you like, and let it dry.

4. Milk bath
Take one cup of powdered milk (can be any brand) a teaspoon of baby oil, two teaspoons of honey mixed with one cup water. Mix all the ingredients were in the bath tub bath tub or small. Use this ingredient to soak while rubbing parts of your body dry and rough. Soak in warm water for 20 minutes then rinse as usual.
this ritual can nourish and soften your skin.