Face skin tightening tips

1. Stand or sit facing the mirror, then smile to it.

2. Open your mouth wide for 15-30 seconds.

3. Move your lip laterally right and left.



4. Move your mouth and tongue to the top, bottom, right and left side. Do not forget to smile.

5. Move your Eyeball up, down, right and left.

6. Next, rotate your eyeball to right, upward, to the left and downward. After that, close your moment.

7. Do movements like you are following the vocal exercises by mentioning the letters (A, I, U, E, O)

8. Wrinkle your forehead upwards and downwards.

9. Move your nose to the right and left.

10. Then pull your neck veins, up to your chin-shaped oval. Then play your chin to the right and left.

11. Perform each movement as much as a set (8 times the movement). Do calisthenics face for about 5 minutes. Then drink water at least 600 ml to facilitate the circulation of blood.